Simple steps to building a robust immune system

Thursday 25th June 2020 
7.00 pm 

These worrying COVID times have given us ever more reason to focus on becoming healthier and strengthening our immune defences but while there is a lot of information out there, it is mostly incomplete or conflicting and sometimes even a repeat of myths. At this interactive chat we will discuss the fundamentals, simple hacks, handy tips and debunk some myths along the way focussing on the latest scientific studies to help you optimise your time and money for the best returns. 

This is an online meeting delivered through Zoom. To participate click here to complete the booking form. You will be sent a link via email prior to the meeting.